Peppermint belongs to the Mint family with Spearmint, Water Mint, and Forest Mint and is a naturally occurring hybrid of Water Mint and Spearmint.
Peppermint essential oil is multi-purpose, earning the reputation of being one of the most versatile oils in the world along with Lavender oil.
The most active components of Peppermint essential oil are Menthol and Menthone, which are known to reduce pain and to invigorate, energize, and prevent the growth of harmful bacteria, respectively.
There are numerous applications for which Peppermint essential oil can be used, including cosmetics, aromatherapy, relaxing baths, and as a cleaning agent around the house.
Due to its stimulant properties, using Peppermint essential oil daily could interfere with sleep patterns, and an overdose of the oil can lead to potentially severe side effects.
